Avocado Egg Wrap
- Amanda Vannucchi
- Aug 13, 2024
- 1 min read
Updated: Aug 22, 2024
This breakfast wrap is quick to make and will leave you full with energy all morning long. I like to use the carb balance tortillas for extra fiber.
Serves: 1

Ingredients:
Tortilla: 1 carb balance tortilla
Eggs: 1 whole egg and 1 egg white
Cheddar Cheese: 1/8 cup, shredded
Avocado : 1/2 avocado, diced
Salsa: 2 tablespoons
Salt: to taste
Black Pepper: to taste
Instructions:
Heat Tortilla:
Heat your tortilla in a pan over medium heat until soft and warm to the touch.
While that's heating up, dice your avocado.
Scramble Eggs:
Use the same pan to quickly scramble together 1 whole egg and 1 egg white.
I like to use 1 whole egg and 1 egg white to get more protein without doubling the cholesterol. The yolk is full of vitamins, so we want to keep one in there.
Assemble Wrap:
Once the eggs are cooked, top the tortilla with the eggs, salt, pepper, cheddar cheese, and diced avocado.
Top with 2 tbsp. of your favorite clean salsa.
Enjoy!
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