Mixed Berry Parfait

This high protein parfait is a great snack or healthy dessert! Get creative with your toppings, sometimes we like to add chopped nuts, peanut butter and/or chocolate chips.

Serves: 1

Ingredients:

• Nonfat Plain Greek Yogurt: 3/4 cup

• Strawberries: 4 strawberries

• Blueberries: 1/4 cup

• Granola : 1/4 cup

• Cinnamon: to taste

• Honey: to taste

Instructions:

1. Prepare the Berries:

   • Wash the strawberries and blueberries thoroughly.

   • Remove the leaves from the strawberries and slice them in half.

2. Assemble the Parfait:

   • In a bowl, start by adding a layer of Greek yogurt at the bottom.

   • Add the cinnamon, followed by the strawberries, blueberries, and granola.

3. Enjoy!