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Strawberry Peach Collagen Mylkshake

This fresh milk shake is made with greek yogurt, collagen powder, and almond milk to make it a healthy alternative to the conventional milkshake. There is also added fiber to help aid digestion and balance out the sugar from the fruit and honey.


Serves: 1-2


Ingredients:

  • Strawberries: 4 hulled strawberries

  • Banana: 1 frozen banana

  • Peach: 1 frozen and chopped peach

  • Nonfat Plain Greek Yogurt: 3/4 cup

  • Vanilla Almond Mylk: 1 cup

  • Collagen Powder: 1 serving

  • Fiber Supplement 1 serving, optional

  • Honey: to taste

  • Cinnamon: to taste


Instructions:

  1. Blend:

    • Place all of the ingredients into a blender and blend until smooth.

    • Taste, and add more honey or almond mylk if desired.

  2. Pour and Enjoy!




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